“I don’t have time to make all these healthy meals!” is one of the most common perceived obstacles I hear about as a National Board-Certified Health and Wellness Coach (NBCHWC). It is usually a process for many clients to discover eating healthy doesn’t necessarily mean spending hours on end working in the kitchen. Believe or not, it isn’t as hard as many people imagine. In my latest article published on the Virtual Health Coaches (VHC) website, I provide a range of strategies and tips for eating healthy that won’t drain your time and keep you in the kitchen. Click on over to my article to learn why healthy eating doesn’t have to be hard! https://www.virtualhealthcoaches.com/blog/how-to-eat-well-without-spending-hours-in-the-kitchen

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