Her “Smoothie Challenge” amazed me. I use to say “I need to chew my food!” Now I have smoothies almost daily. She even introduced us to hot smoothies to enjoy in the cold weather. The “Reset Challenge” after the holidays has keep me from gaining the traditional 3 pounds during this time of year. Reset was simple and easy to follow. I am also down two pounds since the Holiday’s started!
After spending 6 months following Marcie’s Clean Eating, I have lost 15 pounds and feel great. Clean eating is so simple. I can go to dinner, have folks in and not see my scale climb. I am also far more adventurous with my foods. I love trying new recipes!
I have lost 17.6 pounds! Finding Marcie has been AMAZING!
I have learned to eat clean, organic and manage my stalls in weight loss without giving up. The eating plans and recipes have been key to my losses and I will continue to carry on with everything I have learned. The morning metabolism drink is one of my favorites. I have even come to love the smoothies. Thank you Marcie for teaching me so much about eating healthy! I never knew I had it in me to eat clean. Your programs have shown me so much about myself that I didn’t know.
-Lori V. RD, RN
– Stephanie S.
I am no longer afraid of some fat in my diet. STILL VEGAN 🙂
I am even not scared of using a small amount of healthy oil in a recipe. As you suggested.
My body also responds favorable to higher protein, once again, as you taught.
I am now releasing the unhealthy fat around my abdomen and have my energy back.
This post is to thank you from the bottom of my lil’ vegan heart for all the help, knowledge and encouragement you gave me.
LADIES: Listen to this woman. She knows her stuff and can help you achieve your ideals!!!
-Anonymous from survey
-Susan M. Coffey RN
– Susan C.
– Anonymous from survey
– Renee F.
The only thing I could think of was a change in kibble that I made right around a month ago. I checked out the ingredients and it has tomato in it! Thanks to Marcie, i know it’s inflammatory for me, so i just wondered if maybe it did the same for him. Well guess what, after 2 days of not eating the kibble he’s almost back to normal 😃. Just thought I’d share.